Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860199103 · Data last verified:
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Common questions
How many calories are in Riso Vital Lactose Free?
Riso Vital Lactose Free by Riso Scotti has 485 kcal per 100 g.
How much protein is in Riso Vital Lactose Free?
Riso Vital Lactose Free contains 6.8 g of protein per 100 g.
Is Riso Vital Lactose Free high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Riso Vital Lactose Free high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Riso Vital Lactose Free low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Riso Vital Lactose Free a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Riso Vital Lactose Free have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (30 g), saturated fat (8.7 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Riso Vital Lactose Free is 100 calories?
About 21 g of Riso Vital Lactose Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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