Other · Nutrition facts

Riso Scotti

477 kcal per 100 g, with 8 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Riso ScottiNutri-Score BCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
63 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar15g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium224.1mg5% DV
Calcium32mg2% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860210068 · Data last verified:

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8001860210068

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Common questions

How many calories are in Riso Scotti?

Riso Scotti by Riso Scotti has 477 kcal per 100 g.

How much protein is in Riso Scotti?

Riso Scotti contains 8 g of protein per 100 g.

Is Riso Scotti high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Riso Scotti a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Riso Scotti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (15 g); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band B.

How much Riso Scotti is 100 calories?

About 21 g of Riso Scotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Scotti high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Riso Scotti a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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