Other · Nutrition facts

Riso Basmati Integrale

361 kcal per 100 g, with 7.5 g protein, 77 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso Basmati IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
77 g
Carbs
87% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat0.5g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699000111 · Data last verified:

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8018699000111

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Common questions

How many calories are in Riso Basmati Integrale?

Riso Basmati Integrale has 361 kcal per 100 g.

How much protein is in Riso Basmati Integrale?

Riso Basmati Integrale contains 7.5 g of protein per 100 g.

Is Riso Basmati Integrale high in carbs?

Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 1.2 g is sugar). It also delivers 1.9 g of fiber.

Is Riso Basmati Integrale low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Riso Basmati Integrale low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Basmati Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band A.

How much Riso Basmati Integrale is 100 calories?

About 28 g of Riso Basmati Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Basmati Integrale high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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