Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699010998 · Data last verified:
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Common questions
How many calories are in Cous Cous Maïs?
Cous Cous Maïs by Probios has 355 kcal per 100 g.
How much protein is in Cous Cous Maïs?
Cous Cous Maïs contains 6.9 g of protein per 100 g.
Is Cous Cous Maïs high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.
Is Cous Cous Maïs low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Cous Cous Maïs low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cous Cous Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.
How much Cous Cous Maïs is 100 calories?
About 28 g of Cous Cous Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cous Cous Maïs high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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