Other · Nutrition facts

Easy Cous Cous Di Mais&riso

by Probios

356 kcal per 100 g, with 7.1 g protein, 78.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Easy Cous Cous Di Mais&risoNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
78.2 g
Carbs
89% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium154.5mg3% DV
Calcium5.6mg0% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699019595 · Data last verified:

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8018699019595

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Common questions

How many calories are in Easy Cous Cous Di Mais&riso?

Easy Cous Cous Di Mais&riso by Probios has 356 kcal per 100 g.

How much protein is in Easy Cous Cous Di Mais&riso?

Easy Cous Cous Di Mais&riso contains 7.1 g of protein per 100 g.

Is Easy Cous Cous Di Mais&riso high in carbs?

Yes — carbohydrates provide 89% of its calories (78.2 g per 100 g, of which 0.4 g is sugar). It also delivers 2.8 g of fiber.

Is Easy Cous Cous Di Mais&riso low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 78.2 g of carbs come from starch and fiber rather than sugar.

Is Easy Cous Cous Di Mais&riso low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Easy Cous Cous Di Mais&riso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.

How much Easy Cous Cous Di Mais&riso is 100 calories?

About 28 g of Easy Cous Cous Di Mais&riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Easy Cous Cous Di Mais&riso high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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