Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300430594 · Data last verified:
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Common questions
How many calories are in Rice Pilaf?
Rice Pilaf by Rice A Roni has 333 kcal per 100 g. One serving (56 g) is about 186 kcal.
How much protein is in Rice Pilaf?
Rice Pilaf contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Rice Pilaf high in carbs?
Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Rice Pilaf low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Rice Pilaf high in sodium?
Yes — 1053.6 mg of sodium per 100 g, about 46% of the daily value.
Why does Rice Pilaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1053.6 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Rice Pilaf is 100 calories?
About 30 g of Rice Pilaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Pilaf a good source of potassium?
It is a moderate source: 446.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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