Raw Fruit & Nut Bar

Raw Fruit & Nut Bar by nakd. has 1051 kcal per 100 g. One serving (35 g) is about 368 kcal.

Raw Fruit & Nut Bar contains 6.6 g of protein per 100 g — about 2.3 g per 35 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1051 kcal), sugar (49 g); points in favor come from fiber (9.5 g). Overall that places it in band D.

About 10 g of Raw Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1051 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 526 kcal.