Snacks · Nutrition facts

Ritz Crackers Fresh Stacks

by Ritz

1267 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (15 g)
Calorie denseHigh fiberIron richCalcium rich
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Ritz Crackers Fresh StacksNutri-Score DCompare
Amount

Showing values for 100 g

1267 kcal
Calories
63% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
60% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar13.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium200mg4% DV
Calcium133.3mg10% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000034832 · Data last verified:

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0044000034832

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Common questions

How many calories are in Ritz Crackers Fresh Stacks?

Ritz Crackers Fresh Stacks by Ritz has 1267 kcal per 100 g. One serving (15 g) is about 190 kcal.

How much protein is in Ritz Crackers Fresh Stacks?

Ritz Crackers Fresh Stacks contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Ritz Crackers Fresh Stacks high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Ritz Crackers Fresh Stacks a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Ritz Crackers Fresh Stacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1267 kcal), sugar (13.3 g), saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Ritz Crackers Fresh Stacks is 100 calories?

About 8 g of Ritz Crackers Fresh Stacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritz Crackers Fresh Stacks high in calories?

Yes — 1267 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 634 kcal.

Is Ritz Crackers Fresh Stacks a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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