Other · Nutrition facts

Raw Boost

41 kcal per 100 g, with 0.5 g protein, 9.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Raw BoostNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.2 g
Carbs
91% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium12mg1% DV
Vitamin C18mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060406461725 · Data last verified:

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5060406461725

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Common questions

How many calories are in Raw Boost?

Raw Boost by Mockingbird has 41 kcal per 100 g.

How much protein is in Raw Boost?

Raw Boost contains 0.5 g of protein per 100 g.

Is Raw Boost low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raw Boost have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Raw Boost is 100 calories?

About 244 g of Raw Boost equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raw Boost high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Raw Boost a good source of vitamin C?

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Raw Boost high in sugar or fat?

Per 100 g it has 12 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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