Other · Nutrition facts

Ras El Hanout

249 kcal per 100 g, with 5.2 g protein, 39.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Ras El HanoutNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
39.7 g
Carbs
71% of calories
4.9 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.7g3% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444114301 · Data last verified:

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5034444114301

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Common questions

How many calories are in Ras El Hanout?

Ras El Hanout has 249 kcal per 100 g.

How much protein is in Ras El Hanout?

Ras El Hanout contains 5.2 g of protein per 100 g.

Is Ras El Hanout high in carbs?

Yes — carbohydrates provide 71% of its calories (39.7 g per 100 g, of which 4.7 g is sugar).

Is Ras El Hanout high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Ras El Hanout have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg). Overall that places it in band D.

How much Ras El Hanout is 100 calories?

About 40 g of Ras El Hanout equals 100 kcal.

Is Ras El Hanout high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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