Other · Nutrition facts

Hamburger Buns

265 kcal per 100 g, with 8 g protein, 47 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (53 g)
Good protein
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Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
47 g
Carbs
73% of calories
4.2 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar11g
Saturated fat0.4g2% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051007109048 · Data last verified:

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5051007109048

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Tesco has 265 kcal per 100 g. One serving (53 g) is about 140 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8 g of protein per 100 g — about 4.2 g per 53 g serving.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 11 g is sugar). It also delivers 4.1 g of fiber.

Is Hamburger Buns a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4.1 g), protein (8 g). Overall that places it in band B.

How much Hamburger Buns is 100 calories?

About 38 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 11 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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