Fish & Seafood · Nutrition facts

Queues Lotte Cap

67 kcal per 100 g, with 16 g protein, 0 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queues Lotte CapNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
16 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2902012009171 · Data last verified:

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Barcode

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2902012009171

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Common questions

How many calories are in Queues Lotte Cap?

Queues Lotte Cap has 67 kcal per 100 g.

How much protein is in Queues Lotte Cap?

Queues Lotte Cap contains 16 g of protein per 100 g.

Is Queues Lotte Cap a good source of protein?

Yes — 16 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.

Is Queues Lotte Cap keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Queues Lotte Cap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Queues Lotte Cap is 100 calories?

About 149 g of Queues Lotte Cap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Queues Lotte Cap high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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