Fish & Seafood · Nutrition facts

Filets De Cabillaud

70 kcal per 100 g, with 17 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol41.7mg14% DV
Sodium80mg3% DV
Potassium346.2mg7% DV
Calcium4.8mg0% DV
Iron0.5mg3% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038687093012 · Data last verified:

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3038687093012

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Common questions

How many calories are in Filets De Cabillaud?

Filets De Cabillaud has 70 kcal per 100 g.

How much protein is in Filets De Cabillaud?

Filets De Cabillaud contains 17 g of protein per 100 g.

Is Filets De Cabillaud a good source of protein?

Yes — 17 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Filets De Cabillaud keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Cabillaud low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filets De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Filets De Cabillaud is 100 calories?

About 143 g of Filets De Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Cabillaud high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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