Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153571002342 · Data last verified:
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Common questions
How many calories are in Quenelle Nature?
Quenelle Nature by Pastacorp Traiteur has 203 kcal per 100 g.
How much protein is in Quenelle Nature?
Quenelle Nature contains 6.4 g of protein per 100 g.
Is Quenelle Nature low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Quenelle Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Quenelle Nature is 100 calories?
About 49 g of Quenelle Nature equals 100 kcal.
Is Quenelle Nature a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Quenelle Nature high in cholesterol?
It contains 227.4 mg of cholesterol per 100 g — 76% of the daily value, which is on the high side.
Is Quenelle Nature high in sugar or fat?
Per 100 g it has 0.7 g sugar and 13 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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