Dairy & Eggs · Nutrition facts

Puck Labneh

208 kcal per 100 g, with 7.3 g protein, 6.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Puck LabnehNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
14% of calories
6.6 g
Carbs
13% of calories
17 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.6g
Saturated fat8g40% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466743983 · Data last verified:

Compare Puck Labneh with another food

Barcode

scan it with any barcode app

5760466743983

Dietly — AI Calorie Counter

Log Puck Labneh in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Puck Labneh?

Puck Labneh by Puck has 208 kcal per 100 g.

How much protein is in Puck Labneh?

Puck Labneh contains 7.3 g of protein per 100 g.

Is Puck Labneh high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Puck Labneh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Puck Labneh is 100 calories?

About 48 g of Puck Labneh equals 100 kcal.

Is Puck Labneh high in sugar or fat?

Per 100 g it has 6.6 g sugar and 17 g fat (8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API