Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0782733020622 · Data last verified:
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Common questions
How many calories are in Protein Bowl Mediterranean Style?
Protein Bowl Mediterranean Style by TASTY BITE has 164 kcal per 100 g. One serving (250 g) is about 410 kcal.
How much protein is in Protein Bowl Mediterranean Style?
Protein Bowl Mediterranean Style contains 6 g of protein per 100 g — about 15 g per 250 g serving.
Is Protein Bowl Mediterranean Style a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Protein Bowl Mediterranean Style have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Protein Bowl Mediterranean Style is 100 calories?
About 61 g of Protein Bowl Mediterranean Style equals 100 kcal.
Is Protein Bowl Mediterranean Style a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Protein Bowl Mediterranean Style high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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