Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805554103012 · Data last verified:
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Common questions
How many calories are in Veggie Edamame Dumplings?
Veggie Edamame Dumplings by Olla Asia has 163 kcal per 100 g. One serving (92 g) is about 150 kcal.
How much protein is in Veggie Edamame Dumplings?
Veggie Edamame Dumplings contains 5.4 g of protein per 100 g — about 5 g per 92 g serving.
Is Veggie Edamame Dumplings high in carbs?
Yes — carbohydrates provide 72% of its calories (29.3 g per 100 g, of which 2.2 g is sugar). It also delivers 1.1 g of fiber.
Why does Veggie Edamame Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Veggie Edamame Dumplings is 100 calories?
About 61 g of Veggie Edamame Dumplings equals 100 kcal.
Is Veggie Edamame Dumplings a good source of calcium?
It is a good source: 368.5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Veggie Edamame Dumplings a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Veggie Edamame Dumplings high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.7 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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