Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590815219 · Data last verified:
Compare Prosciutto with another foodLog Prosciutto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto?
Prosciutto by Thiriet has 236 kcal per 100 g.
How much protein is in Prosciutto?
Prosciutto contains 11 g of protein per 100 g.
Is Prosciutto a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Prosciutto high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Prosciutto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Prosciutto is 100 calories?
About 42 g of Prosciutto equals 100 kcal.
Is Prosciutto high in sugar or fat?
Per 100 g it has 3.9 g sugar and 10 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Tourte À L'alsacienneThiriet248 kcal · 12g proteinB
Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et PoivronsThiriet258 kcal · 12g proteinC
Poulet Pané Et Churros De Pomme De Terre250 kcal · 11g proteinC
Donut De Filet De Poulet228 kcal · 9.4g proteinC
8 Donuts De Filet De Poulet Aux Pépites De Fromage Fondu228 kcal · 9.4g proteinC
Le Burger À La Française - Steak Pur Bœuf BarbecueDaunat272 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API