Meat · Nutrition facts

Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons

by Thiriet

258 kcal per 100 g, with 12 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
23 g
Carbs
37% of calories
12 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.7g
Saturated fat2.4g12% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837389 · Data last verified:

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3292590837389

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Common questions

How many calories are in Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons?

Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons by Thiriet has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons?

Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band B.

How much Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons is 100 calories?

About 39 g of Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons equals 100 kcal.

Is Végétal, 2 Steaks Panés, Lentilles Corail, Boulgour Et Poivrons high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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