Vegetables · Nutrition facts

Potato Sticks

160 kcal per 100 g, with 2 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

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Potato SticksNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
14 g
Carbs
34% of calories
11 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat3g15% DV
Sodium170mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072810272618 · Data last verified:

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Barcode

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0072810272618

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Common questions

How many calories are in Potato Sticks?

Potato Sticks by Ligo has 160 kcal per 100 g.

How much protein is in Potato Sticks?

Potato Sticks contains 2 g of protein per 100 g.

Is Potato Sticks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Potato Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Potato Sticks is 100 calories?

About 62 g of Potato Sticks equals 100 kcal.

Is Potato Sticks high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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