Vegetables · Nutrition facts

Tabouli Salad

by Taste of Inspirations

170 kcal per 100 g, with 2 g protein, 13 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
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Tabouli SaladNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
13 g
Carbs
29% of calories
13 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat13g65% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725439812207 · Data last verified:

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0725439812207

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Common questions

How many calories are in Tabouli Salad?

Tabouli Salad by Taste of Inspirations has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Tabouli Salad?

Tabouli Salad contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Tabouli Salad low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Tabouli Salad high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Tabouli Salad low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tabouli Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tabouli Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Tabouli Salad is 100 calories?

About 59 g of Tabouli Salad equals 100 kcal.

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