Other · Nutrition facts

Potabio

13 kcal per 100 g, with 0.5 g protein, 2.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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PotabioNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
13% of calories
2.3 g
Carbs
59% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800030534 · Data last verified:

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Barcode

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3176800030534

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Common questions

How many calories are in Potabio?

Potabio by Nature et aliments has 13 kcal per 100 g.

How much protein is in Potabio?

Potabio contains 0.5 g of protein per 100 g.

Why does Potabio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Potabio high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Potabio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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