Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800031852 · Data last verified:
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Common questions
How many calories are in Potabio?
Potabio by nat ali has 12 kcal per 100 g. One serving (8 g) is about 1 kcal.
How much protein is in Potabio?
Potabio contains 0.3 g of protein per 100 g — about 0 g per 8 g serving.
Is Potabio a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Potabio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.
Is Potabio high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Potabio high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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