Pommes De Terre Ratte Du Touquet

Pommes De Terre Ratte Du Touquet by Intermarché has 76 kcal per 100 g.

Pommes De Terre Ratte Du Touquet contains 1.9 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (15.9 g per 100 g, of which 0.2 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 132 g of Pommes De Terre Ratte Du Touquet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.