Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254568614446 · Data last verified:
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Common questions
How many calories are in Patate?
Patate by Mmm! has 75 kcal per 100 g.
How much protein is in Patate?
Patate contains 2 g of protein per 100 g.
Is Patate high in carbs?
Yes — carbohydrates provide 87% of its calories (15.8 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.
Is Patate low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Patate low in sodium?
Yes — just 39.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Patate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Patate is 100 calories?
About 133 g of Patate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Patate high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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