Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850000942 · Data last verified:
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Common questions
How many calories are in Polenta Semoule De Maïs?
Polenta Semoule De Maïs has 352 kcal per 100 g.
How much protein is in Polenta Semoule De Maïs?
Polenta Semoule De Maïs contains 7.2 g of protein per 100 g.
Is Polenta Semoule De Maïs high in carbs?
Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 2.7 g of fiber.
Is Polenta Semoule De Maïs low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Why does Polenta Semoule De Maïs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.
How much Polenta Semoule De Maïs is 100 calories?
About 28 g of Polenta Semoule De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Polenta Semoule De Maïs high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Polenta Semoule De Maïs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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