Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850551512 · Data last verified:
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Common questions
How many calories are in Gemelli?
Gemelli by Marché Franprix has 351 kcal per 100 g.
How much protein is in Gemelli?
Gemelli contains 12.1 g of protein per 100 g.
Is Gemelli a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gemelli high in carbs?
Yes — carbohydrates provide 85% of its calories (73.5 g per 100 g, of which 3.9 g is sugar). It also delivers 3.4 g of fiber.
Is Gemelli a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Gemelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.4 g), protein (12.1 g). Overall that places it in band A.
How much Gemelli is 100 calories?
About 28 g of Gemelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gemelli high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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