Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760343880307 · Data last verified:
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Common questions
How many calories are in Phyte?
Phyte by Phyte has 32 kcal per 100 g.
How much protein is in Phyte?
Phyte contains 0.5 g of protein per 100 g.
Is Phyte low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Phyte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Phyte is 100 calories?
About 312 g of Phyte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Phyte high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Phyte high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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