Other · Nutrition facts

Persischer Reis

142 kcal per 100 g, with 2.4 g protein, 24.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 150g
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Persischer ReisNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
24.5 g
Carbs
70% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat0.4g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00010948 · Data last verified:

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Common questions

How many calories are in Persischer Reis?

Persischer Reis by Bofrost has 142 kcal per 100 g. One serving (150 g) is about 213 kcal.

How much protein is in Persischer Reis?

Persischer Reis contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.

Is Persischer Reis high in carbs?

Yes — carbohydrates provide 70% of its calories (24.5 g per 100 g, of which 3.9 g is sugar). It also delivers 2 g of fiber.

Why does Persischer Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Persischer Reis is 100 calories?

About 70 g of Persischer Reis equals 100 kcal.

Is Persischer Reis high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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