Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152482026 · Data last verified:
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Common questions
How many calories are in Corn Croquette?
Corn Croquette by San Marco has 155 kcal per 100 g. One serving (110 g) is about 170 kcal.
How much protein is in Corn Croquette?
Corn Croquette contains 3.6 g of protein per 100 g — about 4 g per 110 g serving.
Is Corn Croquette high in carbs?
Yes — carbohydrates provide 72% of its calories (27.3 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Corn Croquette low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.
Why does Corn Croquette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Corn Croquette is 100 calories?
About 65 g of Corn Croquette equals 100 kcal.
Is Corn Croquette high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.2 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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