Pechuga Pavo Kirkland

Pechuga Pavo Kirkland by Kirkland Signature has 101 kcal per 100 g. One serving (100 g) is about 101 kcal.

Pechuga Pavo Kirkland contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 99 g of Pechuga Pavo Kirkland equals 100 kcal.

Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.