Peanut Cookies

Peanut Cookies by Euro Patisserie has 513 kcal per 100 g.

Peanut Cookies contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (22.2 g), saturated fat (9.4 g); points in favor come from protein (11.8 g). Overall that places it in band D.

About 19 g of Peanut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.