Other · Nutrition facts

Panecillos Tostados

by Carrefour

370 kcal per 100 g, with 12 g protein, 61 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Panecillos TostadosNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
61 g
Carbs
70% of calories
6.4 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5.4g
Saturated fat0.7g3% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070430246 · Data last verified:

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Barcode

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3560070430246

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Common questions

How many calories are in Panecillos Tostados?

Panecillos Tostados by Carrefour has 370 kcal per 100 g.

How much protein is in Panecillos Tostados?

Panecillos Tostados contains 12 g of protein per 100 g.

Is Panecillos Tostados a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Panecillos Tostados high in carbs?

Yes — carbohydrates provide 70% of its calories (61 g per 100 g, of which 5.4 g is sugar). It also delivers 11 g of fiber.

Is Panecillos Tostados high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Panecillos Tostados a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Panecillos Tostados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (760 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.

How much Panecillos Tostados is 100 calories?

About 27 g of Panecillos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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