Dairy & Eggs · Nutrition facts

Panaché De Fruit

47 kcal per 100 g, with 0.5 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Panaché De FruitNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium140mg3% DV
Calcium6.7mg1% DV
Iron0.2mg1% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26016238 · Data last verified:

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Common questions

How many calories are in Panaché De Fruit?

Panaché De Fruit by Fruima has 47 kcal per 100 g.

How much protein is in Panaché De Fruit?

Panaché De Fruit contains 0.5 g of protein per 100 g.

Is Panaché De Fruit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Panaché De Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Panaché De Fruit is 100 calories?

About 213 g of Panaché De Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Panaché De Fruit high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Panaché De Fruit a good source of vitamin C?

It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Panaché De Fruit high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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