Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203050009713 · Data last verified:
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Common questions
How many calories are in Pain Cereales Et Graine?
Pain Cereales Et Graine has 290 kcal per 100 g.
How much protein is in Pain Cereales Et Graine?
Pain Cereales Et Graine contains 13 g of protein per 100 g.
Is Pain Cereales Et Graine a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain Cereales Et Graine low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Pain Cereales Et Graine high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pain Cereales Et Graine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Pain Cereales Et Graine is 100 calories?
About 34 g of Pain Cereales Et Graine equals 100 kcal.
Is Pain Cereales Et Graine high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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