Other · Nutrition facts

Pâtes

369 kcal per 100 g, with 7 g protein, 82.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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PâtesNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
82.3 g
Carbs
89% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium161.1mg3% DV
Calcium5.9mg0% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460020130 · Data last verified:

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3267460020130

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Common questions

How many calories are in Pâtes?

Pâtes by Lazzaretti has 369 kcal per 100 g.

How much protein is in Pâtes?

Pâtes contains 7 g of protein per 100 g.

Is Pâtes high in carbs?

Yes — carbohydrates provide 89% of its calories (82.3 g per 100 g, of which 1.2 g is sugar). It also delivers 4.9 g of fiber.

Is Pâtes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 82.3 g of carbs come from starch and fiber rather than sugar.

Is Pâtes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâtes a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pâtes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Pâtes is 100 calories?

About 27 g of Pâtes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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