Other · Nutrition facts

Pate Torsades

345 kcal per 100 g, with 10 g protein, 71 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pate TorsadesNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
71 g
Carbs
85% of calories
1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460030337 · Data last verified:

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3267460030337

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Common questions

How many calories are in Pate Torsades?

Pate Torsades by Lazzaretti has 345 kcal per 100 g.

How much protein is in Pate Torsades?

Pate Torsades contains 10 g of protein per 100 g.

Is Pate Torsades a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pate Torsades high in carbs?

Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Is Pate Torsades low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Pate Torsades low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pate Torsades a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pate Torsades have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band A.

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