Other · Nutrition facts

Oignons Frits

367 kcal per 100 g, with 6.7 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calorie dense
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Oignons FritsNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
40 g
Carbs
44% of calories
20 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium133.3mg3% DV
Calcium33.3mg3% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062781067771 · Data last verified:

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Common questions

How many calories are in Oignons Frits?

Oignons Frits by Divya has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Oignons Frits?

Oignons Frits contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Oignons Frits high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Oignons Frits a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Oignons Frits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.3 g), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Oignons Frits is 100 calories?

About 27 g of Oignons Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Frits high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Oignons Frits high in sugar or fat?

Per 100 g it has 6.7 g sugar and 20 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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