Other · Nutrition facts

Moroccan Style Topped Houmous

by Marks & Spencer

238 kcal per 100 g, with 5.4 g protein, 13.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Moroccan Style Topped HoumousNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
10% of calories
13.8 g
Carbs
25% of calories
16.3 g
Fat
65% of calories
Macro split
Protein 10%Carbs 25%Fat 65%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar5.3g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium345.4mg15% DV
Potassium131.2mg3% DV
Calcium51.7mg4% DV
Iron0.9mg5% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00888165 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Moroccan Style Topped Houmous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Moroccan Style Topped Houmous?

Moroccan Style Topped Houmous by Marks & Spencer has 238 kcal per 100 g.

How much protein is in Moroccan Style Topped Houmous?

Moroccan Style Topped Houmous contains 5.4 g of protein per 100 g.

Is Moroccan Style Topped Houmous a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Moroccan Style Topped Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Moroccan Style Topped Houmous is 100 calories?

About 42 g of Moroccan Style Topped Houmous equals 100 kcal.

Is Moroccan Style Topped Houmous high in sugar or fat?

Per 100 g it has 5.3 g sugar and 16.3 g fat (1.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

More Other foods

Explore all →
AMediterranean Style HummusMediterranean Style HummusTrader Joe's233 kcal · 6.2g proteinBOrganic HummusOrganic HummusKirkland Signature239 kcal · 4g proteinCHoumous MezzeHoumous MezzeLes 3 Chouettes246 kcal · 6.5g proteinCHummus Ceci E AvocadoHummus Ceci E Avocado246 kcal · 5.3g proteinCPizza Verace Friarielli E VentriconaPizza Verace Friarielli E Ventricona235 kcal · 9.7g proteinCMomage Frais Ail Et Fines HerbesMomage Frais Ail Et Fines Herbes256 kcal · 5.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API