Other · Nutrition facts

Mirabos

484 kcal per 100 g, with 5.2 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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MirabosNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
5.2 g
Protein
4% of calories
65 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar58g
Saturated fat13g65% DV
Cholesterol6.2mg2% DV
Sodium8mg0% DV
Potassium185.2mg4% DV
Calcium75.9mg6% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286110000193 · Data last verified:

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3286110000193

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Common questions

How many calories are in Mirabos?

Mirabos by Mazet has 484 kcal per 100 g.

How much protein is in Mirabos?

Mirabos contains 5.2 g of protein per 100 g.

Is Mirabos high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mirabos high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mirabos low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mirabos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (58 g), saturated fat (13 g). Overall that places it in band E.

How much Mirabos is 100 calories?

About 21 g of Mirabos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mirabos high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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