Other · Nutrition facts

Amandas

490 kcal per 100 g, with 5.1 g protein, 58 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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AmandasNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
58 g
Carbs
49% of calories
25 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar55g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium138.4mg3% DV
Calcium31mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286110002784 · Data last verified:

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3286110002784

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Common questions

How many calories are in Amandas?

Amandas by Mazet has 490 kcal per 100 g.

How much protein is in Amandas?

Amandas contains 5.1 g of protein per 100 g.

Is Amandas high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Amandas high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Amandas low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Amandas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (55 g), saturated fat (13 g). Overall that places it in band E.

How much Amandas is 100 calories?

About 20 g of Amandas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandas high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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