Snacks · Nutrition facts

Mint Chip Puff

350 kcal per 100 g, with 42.5 g protein, 35 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Mint Chip PuffNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
42.5 g
Protein
46% of calories
35 g
Carbs
38% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 46%Carbs 38%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.5g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium237.5mg10% DV
Potassium385mg8% DV
Calcium187.5mg14% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840229304325 · Data last verified:

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0840229304325

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Common questions

How many calories are in Mint Chip Puff?

Mint Chip Puff by Built Pore has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Mint Chip Puff?

Mint Chip Puff contains 42.5 g of protein per 100 g — about 17 g per 40 g serving.

Is Mint Chip Puff a good source of protein?

Yes — 42.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Mint Chip Puff high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Mint Chip Puff high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Mint Chip Puff have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (17.5 g), saturated fat (5 g); points in favor come from protein (42.5 g). Overall that places it in band C.

How much Mint Chip Puff is 100 calories?

About 29 g of Mint Chip Puff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Chip Puff high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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