Mini Cookies Choco

Mini Cookies Choco by Carrefour has 522 kcal per 100 g.

Mini Cookies Choco contains 6.9 g of protein per 100 g.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (33 g), saturated fat (14 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

About 19 g of Mini Cookies Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.