Émincés De Truite Marinée Au Basilic

Émincés De Truite Marinée Au Basilic has 188 kcal per 100 g.

Émincés De Truite Marinée Au Basilic contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band B.

About 53 g of Émincés De Truite Marinée Au Basilic equals 100 kcal.

Per 100 g it has 3.7 g sugar and 11.2 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.