Other · Nutrition facts

Millet Bio

370 kcal per 100 g, with 11 g protein, 71 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Millet BioNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
71 g
Carbs
78% of calories
4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium208mg4% DV
Calcium8.8mg1% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269707873 · Data last verified:

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3701269707873

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Common questions

How many calories are in Millet Bio?

Millet Bio by Greenweez has 370 kcal per 100 g.

How much protein is in Millet Bio?

Millet Bio contains 11 g of protein per 100 g.

Is Millet Bio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Millet Bio high in carbs?

Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Millet Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Millet Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Millet Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Millet Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.

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