Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362200721 · Data last verified:
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Common questions
How many calories are in Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre?
Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre by BEENDI has 347 kcal per 100 g.
How much protein is in Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre?
Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre contains 11.5 g of protein per 100 g.
Is Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre high in carbs?
Yes — carbohydrates provide 80% of its calories (66.7 g per 100 g, of which 8.9 g is sugar). It also delivers 7.4 g of fiber.
Is Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (11.5 g). Overall that places it in band A.
How much Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre is 100 calories?
About 29 g of Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous Marocain Blé Complet Raisins Secs, Menthe, Coriandre high in sugar or fat?
Per 100 g it has 8.9 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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