Meat · Nutrition facts

Meat Lasagna

88 kcal per 100 g, with 5.6 g protein, 12.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 tray (320 g)
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Meat LasagnaNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
25% of calories
12.2 g
Carbs
55% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 25%Carbs 55%Fat 20%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat1.1g6% DV
Trans fat0.1g
Cholesterol4.7mg2% DV
Sodium218.8mg10% DV
Potassium218.8mg5% DV
Calcium78.1mg6% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383755256 · Data last verified:

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0060383755256

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Common questions

How many calories are in Meat Lasagna?

Meat Lasagna by Blue Menu has 88 kcal per 100 g. One serving (320 g) is about 282 kcal.

How much protein is in Meat Lasagna?

Meat Lasagna contains 5.6 g of protein per 100 g — about 17.9 g per 320 g serving.

Is Meat Lasagna low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Why does Meat Lasagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Meat Lasagna is 100 calories?

About 114 g of Meat Lasagna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meat Lasagna high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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