Condiments · Nutrition facts

Mct Oil

909 kcal per 100 g, with 0 g protein, 0 g carbs and 97.9 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Mct OilNutri-Score ECompare
Amount

Showing values for 100 g

909 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
97.9 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat97.9g490% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815709021092 · Data last verified:

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0815709021092

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Common questions

How many calories are in Mct Oil?

Mct Oil has 909 kcal per 100 g.

How much protein is in Mct Oil?

Mct Oil contains 0 g of protein per 100 g.

Is Mct Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mct Oil high in saturated fat?

It has 97.9 g of saturated fat per 100 g — 490% of the daily value, which counts as high.

Is Mct Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mct Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (909 kcal), saturated fat (97.9 g). Overall that places it in band E.

How much Mct Oil is 100 calories?

About 11 g of Mct Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mct Oil high in calories?

Yes — 909 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 454 kcal.

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