Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0863699000191 · Data last verified:
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Common questions
How many calories are in Pure Avocado Oil?
Pure Avocado Oil by PRIMAL KITCHEN has 886 kcal per 100 g. One serving (14 g) is about 124 kcal.
How much protein is in Pure Avocado Oil?
Pure Avocado Oil contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Pure Avocado Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Avocado Oil high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Pure Avocado Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Avocado Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (886 kcal), saturated fat (14.3 g). Overall that places it in band E.
How much Pure Avocado Oil is 100 calories?
About 11 g of Pure Avocado Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Avocado Oil high in calories?
Yes — 886 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 443 kcal.
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