Leite Fermentado C/fibras Danone

Leite Fermentado C/fibras Danone by Activia, Danone S.A. has 61 kcal per 100 g. One serving (75 g) is about 46 kcal.

Leite Fermentado C/fibras Danone contains 2.5 g of protein per 100 g — about 1.9 g per 75 g serving.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 164 g of Leite Fermentado C/fibras Danone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.